Samreen Shah

In many ways, healing involves the journey of returning to ourselves. Finding a way to be within our own body – our first home – without the judgements placed upon us by ourselves, other people, society and expectation. I see versions of this play out with the people who come to see me. At some point in their healing journey, there can be a moment when they begin to take off the lens of self-judgement. They begin to see that their environment – particularly when it is disturbing their peace –...

This week I recorded my first podcast with Sharon Wheatley, an intuitive guide I met during my training as a Spiritual Counsellor. Sharon has an extraordinary ability to tune into the wider consciousness, and I have often felt how beautifully her insights echo the themes that arise in my work with clients. It felt only natural to bring those threads together in conversation. In this episode, we reflect on the connection between the individual journey and the collective field - remembering...

When it comes to healing, we bravely dive inwards. Starting with introspection, we are led to places and spaces that call for compassion and release. The process can unfold in layers that take us right to the core, or it can be a winding road which brings us back to the places where we first began. A different us in a known space. In all its forms, there is no doubt that this work is deeply sacred and blessed. But as much as healing is about our inner environment, it is also about our outer...